As we continue our series on Biohacking for Amazon Sellers. Today I bring in David Toman from NootropicExperts.com to discuss how you can turn your brain back on. We talk about the stigma around nootropics and then difference between them and smart drugs. We discuss building stacks… David built two for me, one AM (to optimise my productivity) and one PM (for sleep, or lack of). We also chat about some quick wins for you guys sitting in front of the computer day in and day out in order to squeeze out some more productivity and get time back for your family and downtime.
About David Toman
I was diagnosed with Adult ADD several years ago. Up to then I had no idea why I had a problem with focus all my adult life. Ritalin turned the lights back on for me. A couple of years after the ADD diagnosis I ended up in the ER. And was told I was hypothyroid. A full-page, two-column list of symptoms including brain fog. Not only was I struggling to focus, my memory was failing too. Episodes of not remembering dates and appointments, a failing business, and a crumbling marriage. I saw psychologists, doctors, endocrinologists, neuroscience specialists and therapists. Two unrelated doctors tested me for dementia, and early-onset Alzheimer’s disease. One of the tests is the “Mini-Mental State Exam”. A “health professional” asks a series of questions designed to test a range of everyday mental skills.
The maximum MMSE score is 30 points. A score of 20 to 24 suggests mild dementia, 13 to 20 suggests moderate dementia, and less than 12 indicates severe dementia. I got 30 points on every test.
Nootropics Saved My Life
I’m a Virgo. And this means I’m very methodical in my approach to life. There had to be another answer to my cognitive problems. And thus began years of research and experimenting. I had to find out if there was a way to deal with brain fog and ADHD naturally. Ritalin was able to help me focus. But was not helping in the memory and thinking department. Years of searching websites, reading stacks of books, and combing through the forums. And I was able little by little to get my brain working again. Better than ever before. With the right combination of supplements and lifestyle changes, I’ve been able to reduce my use of prescription stimulants.
My business turned around, my relationship is better than the day we got married, and my brain is firing on all cylinders. And I continue to tweak and refine every area of my brain and cognition.
Check out his website to find out more… https://nootropicsexpert.com/
